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Testimonials

The Feldenkrais Method sessions I’ve had with Tammy Rosen Wilbur have been nothing short of amazing.  I have a chronic TMJ problem that causes issues in my jaw, neck and upper back.  I’ve tried everything – physical therapy, dental appliances, special pillows, you name it, to alleviate the pain.  In my first group class with Tammy, she focused on jaw movements.  After the one class, my jaw “reset” back to a relaxed position and I was pain-free!  Of course TMJ sufferers know that it is a chronic problem and that the pain has a tendency to come back.  So I booked a couple private sessions with Tammy because I was so encouraged about the possibility of resetting the chronic maladaptive movement patterns that had been causing my TMJ pain.  I have to admit, I was a bit nervous because some healing methods I had tried had actually made the pain worse.  But Tammy was so kind, gentle and knowledgeable, and the group classes with her had given me so much hope, I felt comfortable trusting her to work with me.  Like the group classes, my private sessions with Tammy gave me great pain relief.  I am still learning and retraining my body, and working with Tammy has been monumental in giving me hope that my body can once again be pain-free.  I know that by continuing this work, and practicing and learning Feldenkrais with Tammy, I will be able to fully enjoy life again.       -Nicole C.

When I first met Tammy, I had become very stiff and inflexible due to spending large amounts of time in my wheelchair because of my cerebral palsy. My lower back was hurting quite often as well as my shoulders. I wasn’t sure if anything could help me except for my pain killers which I was hoping to avoid. Tammy and her method of helping me learn to listen to my body as I moved and she helped my reduce and alleviate the majority of the pain I was feeling. I would strongly recommend her to anyone, young or old, disabled or not, who is seeking new ways to strengthen their body and reduce the pain they feel. --Clearblue Jackson 


"The service Tammy provided to me via the Feldenkrais Method has been extremely beneficial. I had back/hip issues after my pregnancies and it was worse after carrying my young children around. Tammy's lessons have provided me with both immediate and long-term relief that I have not found elsewhere.   Tammy is highly skilled and exudes such positive energy. Tammy has enabled me to both heal and thrive!"
--Sandra Snyder

“Feldenkrais sessions with Tammy Rosen Wilbur have helped me to heal from knee replacement surgery.  The healing I have experienced with Tammy in Feldenkrais sessions has been exponential.  At the end of each session, I experience increased range of motion, regain balance, and have decreased pain, and then I am able to do more each week in my day-to-day life.  I am building strength and stamina each week as my increased mobility allows me to do more and more.  I am blessed to work with such a talented practitioner who listens to me and my body and who helps me achieve my goals.  Through Feldenkrais with Tammy, I know I will heal and live life to the fullest again.  Amazing!”                --Simone Gers

 
"During my 29th week of pregnancy, it seemed as though all the bones, muscles, tendons and ligaments in my pelvis were working in opposition of each other. It was becoming quite painful to walk. I had a Functional Integration session and suddenly I had ease again in my pelvis. Tammy also provided me with some exercises to keep me integrated."      --LeighAnn Rangel Sotomayor

 "Tammy's keen eyes and gentle hands help guide the body back to its optimal position and allow for greater range of movement and ultimate potential."   ---Katie Rutterer

 "I have worked with Tammy on 2 occasions. The first was for eye exercises to improve eyesight and the second for an aggravating pain in my wrist that would not go away. Tammy is a skilled practitioner who is very thorough in her treatment process. The method she uses is very gentle and relaxing yet highly effective. I highly recommend her!"   -- Karen Bunke

 "Tammy is helping me with chronic hip pain. She has been able to help me when traditional physical therapy could not. I am glad to recommend her and help her practice to grow."   --Jeanette Garcia

 "Tammy was very accommodating and connected to her work while performing a Functional Integration session on me. She requested feedback frequently enough to ensure optimal results, and ultimately, provided an experience where I felt relaxed and receptive to the FI and could open myself to its outcomes."  -- Laura Reichhart

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